Show 287: Wheat and Other Grains, part 1
This week, I begin to discuss grain. What has changed in recent years to cause so many people to have issues digesting wheat gluten? It is multi-faceted, and there are ways this may be reversed. I also discuss the nutritional and medicinal benefits of ancient forms of wheat and oats.
From The Omnivore's Guide to Home Cooking: Cooking Techniques part 3, wet techniques
Now we are getting into wet cooking techniques. As pottery developed and pots could be made, boiling became practical.
Read more:
https://judsoncarroll.substack.com/p/from-the-omnivores-guide-to-home-354
Show 306: Aletris
We discuss “Snakeroot” and a very interesting and fairly common wildflower that has great use for women’s reproductive health, digestive and lung issues.
