Southern Appalahian Herbs
Fitness & Health • Preparedness
This group is for anyone interested in Herbal medicine.
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From the Spring Foraging Cookbook: Poke (Phytolacca americana)

From the Spring Foraging Cookbook: Poke (Phytolacca americana)

This native edible and medicinal plant is a matter of some controversy. For centuries, Poke Salat (salat is an old English term for edible greens with roots in ancient Rome) was one of the most beloved wild edibles among both Native Americans and early Americans of European descent. It remained popular in the Appalachians well into my childhood and is still beloved by the more traditional folks and some foragers. The problem is that the plant is somewhat toxic.

Read more:

https://judsoncarroll.substack.com/p/from-the-spring-foraging-cookbook-b98

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Fish on Fridays: Crab, Glorious Crab!

Fish on Fridays: Crab, Glorious Crab!

Crab cakes and Deviled Crab recipes

https://judsonc.substack.com/p/fish-on-fridays-crab-glorious-crab

From The Omnivore's Guide to Home Cooking: Intro to Eggs

From The Omnivore's Guide to Home Cooking: Intro to Eggs 

https://judsoncarroll.substack.com/p/from-the-omnivores-guide-to-home-5fa 

Show 310: Angelica

Show 310: Angelica

We discuss Angelica, which is one of the most important medicinal herbs that is also considered a wildflower. 

https://judsoncarroll.substack.com/p/show-310-angelica

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