Southern Appalahian Herbs
Fitness & Health • Preparedness
This group is for anyone interested in Herbal medicine.
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Herbal Medicine for Preppers: Lemon Balm

Herbal Medicine for Preppers: Lemon Balm

Today, I tell you about the medicinal use of Lemon Balm. This one is going to really surprise you. Now, mostly thought of as a mild tea herb, this plant can be one of the most powerful sedatives and has association with ancient religions and myths going back thousands of years.

https://judsoncarroll.substack.com/p/herbal-medicine-for-preppers-lemon

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What else you may like…
Posts
Fish on Fridays: Grilled Fish with lemon and herbs

Fish on Fridays: Grilled Fish with lemon and herbs

https://judsonc.substack.com/p/fish-on-fridays-grilled-fish-with

From The Omnivore’s Guide to Home Cooking: Broth and Stock

From The Omnivore’s Guide to Home Cooking: Broth and Stock

Until recently, I think most folks knew the difference between a stock and a broth. But then came the “Bone Broth” fad. So called Bone Broth is certainly nutritious and I am glad people are making it, but it confused definitions and clouded the understanding of cooking.  

Read more:

https://judsoncarroll.substack.com/p/from-the-omnivores-guide-to-home-0c6

Show 308: Herbs that Heal Natural Remedies for Tiny Tots

Show 308: Herbs that Heal Natural Remedies for Tiny Tots 

Steve and I discuss herbs for kids, home remedies and a variety of other topics.

 https://judsoncarroll.substack.com/p/show-308-herbs-that-heal-natural

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