Series 2, Lesson 41: Skullcap
In this lesson, I tell you about a member of the mint family that is very good for cramping, muscle relaxation and sleep.
From the Spring Foraging Cookbook: Fireweed and Forsythia
https://judsoncarroll.substack.com/p/from-the-spring-foraging-cookbook-ce3
Series 2, Lesson 40: Crape Myrtle
In this lesson, I tell you about one of the most popular ornamental trees used in landscaping in the US. It is not native, but has become so common that most folks probably think it is. It is a useful and simple remedy for several conditions.
Show 250: Heavenly Bamboo, Prickly Pear Cactus and Ninebark
https://judsoncarroll.substack.com/p/show-250-heavenly-bamboo-prickly