Series 2, Lesson 41: Skullcap
In this lesson, I tell you about a member of the mint family that is very good for cramping, muscle relaxation and sleep.
From the Spring Foraging Cookbook: Orpine
https://judsoncarroll.substack.com/p/from-the-spring-foraging-cookbook-aa4
Herbal Medicine 101: Oregano
I tell you about the medicinal and culinary use of Oregano. This herb is my "go to" for bronchial and sinus infections. While mostly known as a tasty herb in cooking, it is powerfully medicinal.