Southern Appalahian Herbs
Fitness & Health • Preparedness
This group is for anyone interested in Herbal medicine.
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Lesson 24: Bee Balm or Bergamot

Lesson 24: Bee Balm or Bergamot
In this lesson I discuss the many medicinal uses of Bee Balm... or Bergamot, Monarda, Sweet Leaf... whatever you want to call it.

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Series 2, Lesson 36: Mimosa

Series 2, Lesson 36: Mimosa

In this video, I tell you about the medicinal properties of my favorite flowering tree, Mimosa. It improves mood, helps with anxiety and pain, has antihistamine properties and makes the perfect cocktail! This is the first video of the new series that will utilize better cameras and microphones and will allow me to go out into the woods and field so I can show you how to identify and use medicinal and edible plants. Good things to come!

From the Spring Foraging Cookbook: Dandelion
Lesson 35: Lobelia

Lesson 35: Lobelia

In this video, I show you Lobelia. This is an essential lung herb, that could save your life.

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