Lesson 7: Poke, a powerful medicinal herb that is also poisonous
In this lesson I discuss both how to eat poke greens (poke salat) and how to use the root as a very powerful medicinal herb. Poke is a great lymph cleanser, anti-inflammatory and good for all sorts of viruses, congestion, etc. And yes, it is also poisonous if used improperly.
Herbal Medicine 101: Oregano
I tell you about the medicinal and culinary use of Oregano. This herb is my "go to" for bronchial and sinus infections. While mostly known as a tasty herb in cooking, it is powerfully medicinal.
Show 270: Gelsemium
This week, we discuss what I believe to be a plant that could literally change the world for the better and save hundreds of thousands of lives annually, if it were used by medical professionals. It is Gelsemium or the Carolina Jessamine.
Show 269: Supplejack, Trumpet Vine and Bittersweet
This week, we discuss planning your spring gardening, martial arts for exercise and self defense and three interesting medicinal vines.
https://judsoncarroll.substack.com/p/show-269-supplejack-trumpet-vine
