Lesson 7: Poke, a powerful medicinal herb that is also poisonous
In this lesson I discuss both how to eat poke greens (poke salat) and how to use the root as a very powerful medicinal herb. Poke is a great lymph cleanser, anti-inflammatory and good for all sorts of viruses, congestion, etc. And yes, it is also poisonous if used improperly.
From the Spring Foraging Cookbook: Jewel Weed or Touch Me Not
https://judsoncarroll.substack.com/p/from-the-spring-foraging-cookbook-4d3
Show 257: Raspberry and Blackberry
Today, we discuss the medicinal and edible use of Blackberry and Raspberry. The entire family is good medicine and delicious!
https://judsoncarroll.substack.com/p/show-257-raspberry-and-blackberry