Southern Appalahian Herbs
Fitness & Health • Preparedness
This group is for anyone interested in Herbal medicine.
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Lesson 3: Herbal Spotlight, Juniper and Cedar

Lesson 3: Herbal Spotlight, Juniper and Cedar

In this lesson, I discuss Juniper and Cedar berries and how simply eating them can be powerful herbal medicine. They are free and abundant in most places. And, once again, I mispronounced Fr. Kneipp's name... Southern accents and German names just don't mix well!

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Herbal Medicine 101: Oregano

Herbal Medicine 101: Oregano

I tell you about the medicinal and culinary use of Oregano. This herb is my "go to" for bronchial and sinus infections. While mostly known as a tasty herb in cooking, it is powerfully medicinal.

Show 270: Gelsemium

Show 270: Gelsemium

This week, we discuss what I believe to be a plant that could literally change the world for the better and save hundreds of thousands of lives annually, if it were used by medical professionals. It is Gelsemium or the Carolina Jessamine.

https://judsoncarroll.substack.com/p/show-270-gelsemium

Show 269: Supplejack, Trumpet Vine and Bittersweet

Show 269: Supplejack, Trumpet Vine and Bittersweet

This week, we discuss planning your spring gardening, martial arts for exercise and self defense and three interesting medicinal vines.

https://judsoncarroll.substack.com/p/show-269-supplejack-trumpet-vine

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