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Southern Appalahian Herbs
Fitness & Health • Preparedness
This group is for anyone interested in Herbal medicine.
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Medicinal Ferns and Fern Allies: Onoclea sensibilis, Sensitive Fern and Osmunda Regalis, Royal Fern

Medicinal Ferns and Fern Allies: Onoclea sensibilis, Sensitive Fern and Osmunda Regalis, Royal Fern

https://judsoncarroll.substack.com/p/medicinal-ferns-and-fern-allies-onoclea

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Southern Appalachian Herbs@JudsonCarroll
13 hours ago
From the Spring Foraging Cookbook: Jewel Weed or Touch Me Not

From the Spring Foraging Cookbook: Jewel Weed or Touch Me Not

https://judsoncarroll.substack.com/p/from-the-spring-foraging-cookbook-4d3

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Southern Appalachian Herbs@JudsonCarroll
October 06, 2025
Show 257: Raspberry and Blackberry

Show 257: Raspberry and Blackberry

Today, we discuss the medicinal and edible use of Blackberry and Raspberry. The entire family is good medicine and delicious!

https://judsoncarroll.substack.com/p/show-257-raspberry-and-blackberry

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Southern Appalachian Herbs@JudsonCarroll
October 05, 2025
Brown's Boogie on Guitar

Brown's Boogie on Guitar

Today, I play my version of Etta Baker's Brown's Boogie. It is a very fun boogie tune in the key of E, that showcases several of her signature riffs. It has a big Arthur Smith influence, as is appropriate for any guitarist from NC!

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