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Southern Appalahian Herbs
Fitness & Health • Preparedness
This group is for anyone interested in Herbal medicine.
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Medicinal Ferns and Fern Allies: Ceterach officinarum, Common Spleenwort

https://judsoncarroll.substack.com/p/medicinal-ferns-and-fern-allies-ceterach

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Southern Appalachian Herbs@JudsonCarroll
3 hours ago
Fish on Fridays: Crab, Glorious Crab!

Fish on Fridays: Crab, Glorious Crab!

Crab cakes and Deviled Crab recipes

https://judsonc.substack.com/p/fish-on-fridays-crab-glorious-crab

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Southern Appalachian Herbs@JudsonCarroll
October 13, 2026
From The Omnivore's Guide to Home Cooking: Intro to Eggs

From The Omnivore's Guide to Home Cooking: Intro to Eggs 

https://judsoncarroll.substack.com/p/from-the-omnivores-guide-to-home-5fa 

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Southern Appalachian Herbs@JudsonCarroll
October 12, 2026
Show 310: Angelica

Show 310: Angelica

We discuss Angelica, which is one of the most important medicinal herbs that is also considered a wildflower. 

https://judsoncarroll.substack.com/p/show-310-angelica

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