Southern Appalahian Herbs
Fitness & Health • Preparedness
This group is for anyone interested in Herbal medicine.
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Coffee Blues or Lovin' Spoonful on Guitar

Coffee Blues or Lovin' Spoonful on Guitar

This is my version of Mississippi John Hurt's "Coffee Blues", which is more commonly called "Spoonful Blues" or "Lovin' Spoonful". Different versions of the song were recorded by Pappa Charlie Jackson, Carlie Patton and countless others throughout the years. It is one of the classics of the genre and fairly easy to play. Hurt's easy going, laid back style makes this one a real joy to play!

Herbal Medicine for Preppers: Viburnum
The Herb Basket, another essential piece of equipment

The Herb Basket, another essential piece of equipment

Today, I show you my herb basket. While you can buy a basket, I think every herbalist should make their own to customize it. I made mine out of pine needles and upholstery thread. The strap, I made from yucca fiber. It is very strong and durable, deep and fits perfectly just below hip level. I'm 6'4', so I could never buy a basket that would fit my size. My herb basket is perfect for me!

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